Features:
Almonds provide numerous amount of nutrients
Almonds are rich in fibre, protein, fat, vitamin E, manganese, magnesium.  
They are rich in copper, vitamin B2 and phosphorus. 
 
Cashews, due to their high copper content, promotes healthy and shiny hair.
Cashews are known to have cholesterol-lowering effects thus, having cardiovascular benefits.
Cashews are also rich in anticarcinogenic and anti-inflammatory properties.
Cashews help in eliminating free radicals from the bloodstream, keeping the blood healthy.
 
Walnuts have the highest antioxidant activity compared to other nuts.
Several plant compounds and nutrients in Walnut helps to deal with inflammation.
Walnuts keep blood pressure in check.
 
Pistachios help by keeping blood sugar, blood pressure and cholesterol in control due to the high content of fibres, minerals and unsaturated fats.
Having high levels of Potassium, Pistachios help in nerve function and muscles to contract smoothly.
 
Raisins are known for their aphrodisiac properties. They contain a protein called 'arginine', which may help in the treatment of erectile dysfunction.
Raisins maintain proper skeletal functioning and prevent osteoporosis. They have micronutrients like boron which helps in absorbing calcium.